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Nuggets of Neuroscience 3: Why can’t we just make a decision to change a habit, and do it? Here is another 3 min. bitesize bit of neuroscience to help answer these questions and some thoughts and tips to help with having the right mindset to make things easier. Understand how thing work can help us come up with smarter solutions. If you prefer support, you can book a free initial consultation to discuss how hypnotherapy sessions with me, at Clarity Flow Hypnotherapy, could strenghten your process.
Maral Kojayan MA HPD Clinical Hypnotherapist www.clarityflowhypnotherapy.com TO BOOK A FREE CONSULTATION* FOR CLINICAL HYPNOTHERAPY CLICK HERE
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Nuggets of Neuroscience 2: Stop Identifying With Your Thoughts and Habits. Another 3 minute video as part of the nuggets of neuroscience series. Do you find yourself saying things like, “this is me”; I’m an anxious person, I’m the melancholic type, I’m a perfectionist... Once you are aware of this, you are in a better position to start making changes... If you prefer support, you can book a free initial consultation to discuss how hypnotherapy sessions with me, at Clarity Flow Hypnotherapy, could help you accelerate your process.
Maral Kojayan MA HPD Clinical Hypnotherapist www.clarityflowhypnotherapy.com TO BOOK A FREE CONSULTATION* FOR CLINICAL HYPNOTHERAPY CLICK HERE |
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