Clarity Flow Hypnotherapy
  • Home
  • Individuals
    • Hypnotherapy Service
    • Expats Hypnotherapy Service
    • HypnoMeditation Audio Course
    • Offers
    • Gift Vouchers
  • Organisations
    • For HR & LD Managers
    • For Staff
  • About
    • About Maral
    • About Hypnotherapy
    • Science & Evidence
    • FAQ
    • Testimonials
  • Blog
    • Videos
  • Contact
  • Book Now

Clarity Flow Thougths & Tips Blog

Importance of Sleep & Exercise for enhancing brain health

2/6/2014

0 Comments

 
Solution Focused Hypnotherapy counts on the 'plasticity' of our brains, i.e. the fact that the brain and therefore our thoughts and our personality are only as fixed as we think them to be.

This TEDx Talk by Dr Max Cynader explains how we make associations (good or bad!). This is very important to understand to make the changes we want in our lives!

Based on this talk, it seem Dr. Cynader may well support what we at Clarity Flow Hypnotherapy tell our clients all the time; that the key to a healthy brain is a good night's sleep and positive physical activity!

See video: Enhancing the plasticity of the brain: Max Cynader at TEDx Talks
0 Comments

    Clarity Flow Hypnotherapy Blog


    Get Appointment

    RSS Feed


    Author

    Maral Kojayan 
    BA Hons(Dunelm), MA, DHP, DSFH, HPD  
    Clinical Hypnotherapist

    Picture

    Blog Topics

    All
    Adjunct Treatment
    Biology
    Book
    Confidence
    Depression Symptoms
    Educational
    Energy Work
    Evidence
    Evolution
    Happy Client
    How The Brain Works
    Hypnotherapy
    Hypnotherapy Questions Answered
    Inspirational
    Irritable Bowel Syndrome (IBS)
    Maral Kojayan
    Material That Moves
    Neuroscience
    OCD
    Opportunities For Change
    Parenting
    Phobia
    Psychology
    Self-esteem
    Stress
    Testimonials
    Tips
    Unwanted Thoughts
    Video


    Archives

    April 2023
    March 2023
    February 2023
    January 2023
    November 2022
    March 2022
    January 2022
    December 2021
    September 2021
    August 2021
    July 2021
    January 2020
    November 2019
    October 2019
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    August 2016
    July 2016
    June 2016
    November 2015
    October 2015
    September 2015
    November 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014


    Disclaimer

Powered by Create your own unique website with customizable templates.
  • Home
  • Individuals
    • Hypnotherapy Service
    • Expats Hypnotherapy Service
    • HypnoMeditation Audio Course
    • Offers
    • Gift Vouchers
  • Organisations
    • For HR & LD Managers
    • For Staff
  • About
    • About Maral
    • About Hypnotherapy
    • Science & Evidence
    • FAQ
    • Testimonials
  • Blog
    • Videos
  • Contact
  • Book Now