Evidence of Hypnotherapy for Anxiety

"79% reduction in anxiety with hypnosis" (Valentine et al., 2019)
Watch this short video to find out more about the findings of this high quality meta-analysis study which found across no less than 17 studies, that not only does hypnosis significantly reduce anxiety, it has a lasting, ongoing positive effect over time.

They state: 79% greater reduction in anxiety symptoms are reported by people who got hypnosis treatment, compared to those who didn't. And the effectiveness increased over the long term, with hypnosis-treated participants improving more than 84% of the control group.

If you're struggling and would like some support you can book a free initial consultation to get started with making changes.

Maral Kojayan MA HPD
Clinical Hypnotherapist
www.clarityflowhypnotherapy.com

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