Nuggets of Neuroscience 4: Spot these 4 hurdles to create lasting good habits
When and why do we get derailed from our good intentions?
There are a number of points of resistance and challenges when trying to establish new habits.
Understand how thing work can help us come up with smarter solutions, so this Thoughts & Tips video, includes some more nuggets of neuroscience to help you spot the points of resistance so you can be more prepared to overcome the hurdles to make your changes happen.
For more support to help you make sustainable and lasting changes, you can book a free initial consultation and discuss how Maral at Clarity Flow Hypnotherapy could help you accelerate your process.
Maral Kojayan MA HPD
TO BOOK A FREE CONSULTATION* FOR CLINICAL HYPNOTHERAPY CLICK HERE
Clarity Flow Hypnotherapy Blog