Nuggets of Neuroscience 2: Stop Identifying With Your Thoughts and Habits.
Another 3 minute video as part of the nuggets of neuroscience series.
Do you find yourself saying things like, “this is me”; I’m an anxious person, I’m the melancholic type, I’m a perfectionist...
Once you are aware of this, you are in a better position to start making changes...
If you prefer support, you can book a free initial consultation to discuss how hypnotherapy sessions with me, at Clarity Flow Hypnotherapy, could help you accelerate your process.
Maral Kojayan MA HPD
TO BOOK A FREE CONSULTATION* FOR CLINICAL HYPNOTHERAPY CLICK HERE
Clarity Flow Hypnotherapy Blog