How the body makes decisions

Very important theory for understanding our body reactions when experiencing extreme stress/trauma and psychological and physical responses.  The Polyvagal Theory helps us to re-frame, better understand and even be grateful for some of our body responses that we have found difficult to understand or accept, which in turn can prolong issues and lead to other psychological issues.

This is a very short sample of the Polyvagal Theory, which has huge implications for many areas of physical and psychological health.

Interview of: Stephen Porges
Subject: Polyvagal Theory: How your body makes the decision
Video by: meg-rottweil
Source: https://www.youtube.com/watch?v=ivLEAlhBHPM

Maral Kojayan BA, MA, DHP, DSFH, HPD
Clinical Hypnotherapy
t: 07855883967
e: [email protected]