It’s now that time of the year when we sit down and think about New Year’s resolutions – from finding a healthier life balance to changing unwanted behaviours to weight management and avoiding those sneaky extra biscuits...
If this sounds like you, and you have been craving to change something or stop doing something that has been bothering you for a while, or perhaps you are looking to try something new, something you had never thought of trying, then contact us for a free initial consultation, to see how Solution Focused Hypnotherapy can help you.
Solution Focused Hypnotherapy works by looking forward, to see what small steps you can take to achieve the goals you are aiming at in life. In other words, what you can do to alter your future for the better.
Crucially the therapy works without the need of looking back at past events (which can sometimes be upsetting and unnecessary).
By working with a fully qualified and insured Solution Focused Hypnotherapy practitioner like Maral Kojayan, you can have confidence that you can make happen all those realistic goals you've been longing to achieve.
If you are looking for help with controlling your behaviours and habits (such as weight management or anger management) or becoming a more confident, calmer, more collected version of yourself, then hypnotherapy can be very helpful. We work with a client for a number of sessions so over a relatively short period of time a person learns how to gain and maintain control and can look forward to a healthier, happier future.
Solution Focused Hypnotherapy can help in a variety of areas including improving sleep and reducing stress. If there is something you are struggling with, you can simply ask if Hypnotherapy can help you, there are too many things to list but I’ve worked with so many clients who have all benefited greatly from this therapy. As Solution Focused Hypnotherapists, my colleagues and I find that the therapy can literally transform people’s lives and help them to become more fully developed in their personal and professional lives whilst being calmer and feeling more relaxed in their overall approach to life.
To take the first step towards your wonderful changes, book a free initial consultation here.
Maral Kojayan MA, DHP, DSFH, HPD
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