Do you ever struggle with unwanted and intrusive negative thoughts? Do you sometimes find yourself engaged in small ‘rituals’ whereby you check your car door is definitely locked again and again and again?
Are you tired of this cycle of endless checking and obsessive behaviour? Are you looking for help to break away from it and so embrace a positive way of managing your life?
If the answer is “yes”, you may find Solution Focused Hypnotherapy can help to ease your mind away from thinking endless negative thoughts that can lead to, in extreme cases, you struggling to leave your own home.
We often see people who come to seek help with Obsessive Compulsive Disorder.
As our daily lives are increasingly stressful in the modern world so, sometimes, our brains struggle to adapt to the challenges we face.  As such, it tries to protect us by re-checking things again and again, or introducing obsessive thinking into our lives. Negative thoughts then end up in something we term as a ‘stress bucket’ and people may find themselves re-checking things as part of an unwanted habit.
Solution Focused Hypnotherapy aims to empty the stress bucket so allowing the client to have a more relaxed and confident outlook to their life which, in turn, helps them to stop worrying and focus on the positive aspects of life as a whole.
At CFH, we offers a free initial consultation to explain how the brain works and how Solution Focused Hypnotherapy can be beneficial for the client. We also provide a free relaxation CD at the initial consultation.
Each session is designed to focus the mind into a mode of positive thinking prior to entering the trance state, which is designed to be relaxing and soothing for the individual.
The number of sessions used by people who have obsessive feelings can vary and, obviously, as with any medical issue, it is important to remember that your GP is also there to help.   
Maral Kojayan was awarded the Hypnotherapy Practitioner’s Diploma (HPD) following extensive training as part of the Clifton Practice Hypnotherapy Training course. She is a member of the Association for Solution Focused Hypnotherapy (AfSFH), which ensures its members adhere to a strong ethical code and engage in regular supervision sessions.
Solution Focused Hypnotherapy can also be used to help improve sleep, aid in weight management, reduce phobias and fears and help people to stop smoking.

93% success rate in only 6 sessions according to comparative study

“Compared to other forms of therapy, hypnosis is the obvious choice for many issues.
Alfred A. Barrios, Ph.D. reviewed the overall lasting success of various psychological approaches. This study revealed the following success rates:

• Hypnotherapy — 93% success rate after 6 sessions
• Behaviour Therapy — 72% success rate after 22 sessions
• Psychotherapy — 38% success rate after 600 sessions” 

(Source: Psychotherapy: Theory Research and Practice, Volume 7, Number 1, Spring, 1970.)

Comment of the day:
"I have found Maral’s method of hypnotherapy very helpful indeed.  [it's not] therapy based on resurrecting difficult problems and disasters from the past... Maral is very positive and it works!"

see more on www.clarityflowhypnotherapy.com

Are you affected by stress in the office? Do you find yourself working long hours? Perhaps you feel stressed by too many deadlines? If so, Solution Focused Hypnotherapy(SFH) may well be able to help you feel calmer, brighter, and happier about life.

And if you're thinking "I'm so busy, can I afford the time for this?" the answer is our Skype sessions, perfect for the on-the-go busy client.  And you know, workplace stress can manifest itself in a variety of different ways – not just in the office but also at home and socially.  So the real question is, can you afford not to take care of this issue now, before it gets the better of you?

One of the most common reasons people come to see us is about areas of life connected to stress.

At Clarity Flow Hypnotherapy we provide a free initial consultation for clients, to explain why we sometimes respond negatively to stress and how we can help.

There are parts of our brains that are very adept at dealing with the perception of threats and our negative reactions to stress are an evolutionary coping mechanism, which might not be helpful in our day to day lives.

People who struggle with stress in the office may find they have anger issues or that they struggle with sleep.

Every negative thought a person experiences goes into, what we call the ‘stress bucket’. As the levels increase, so the person struggles to cope.

At Clarity Flow Hypnotherapy, we help empty the stress bucket by encouraging the client to be able to look towards positive solutions, which can help to propel them towards a brighter future.

Some clients have also found that it helps to improve their thinking ability, productivity, and confidence – both in and out of the workplace.  
 
By emptying the stress bucket, we allow the brain a greater degree for flexibility in being able to think positively, act positively, and interact in a productive fashion.

Like meditation, Hypnotherapy and self-hypnosis help you change your brain and become the person you choose to be.

This video explains the science behind how we can change.

Request a free consultation for more information on how Hypnotherapy can help you make the changes you want to make. 

See Video: How Meditation Can Reshape Our Brains: Sara Lazar at TEDx Talks

There is a team of Hypnotherapists servicing the Oncology Ward in Cardiff.
Why?  Because Hypnotherapy is not the 'airy-fairy' 'wierdo-voodoo' thing some still imagine it to be.
It's founded on scientific evidence; not even the quantum kind but completely materialist mainstream neuroscience. Solution Focused Hypnotherapy works in this Hospital, enough to invest in 6 members of staff dedicated to providing the service.

And I'm pleased to note that one of these Hypnotherapists in the image below is a colleague of mine who trained at the same time as I did.

Solution Focused Hypnotherapy helps people find their solutions to their very real life problems.

You can book a free consultation with Maral at Clarity Flow Hypnotherapy
go to www.clarityflowhypnotherapy.com

Maral Kojayan BA, MA, DHP, DSFH, HPD
Clinical Hypnotherapy
t: 07855883967
e: [email protected]

Comment of the day:
"I now understand that I am in control"

Taken from review by AN, London seen via skype for:

• Overcoming negative thoughts
  
• Overcoming depression

see more on testimonial's page at www.clarityflowhypnotherapy.com

Comment of the day:
"I have managed to conquer one of my major phobias..."

Taken from review by RA from London seen online via skype for:

• Overcoming negative thoughts
• Freedom from phobias
• Improving sleep patterns

see more on www.clarityflowhypnotherapy.com